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James Baraz: When in Doubt, Relax!

EPISODE · May 7, 2026 · 40 MIN

James Baraz: When in Doubt, Relax!

from Dharma Seed: dharma talks and meditation instruction · host James Baraz

(Insight Meditation Community of Berkeley) Practice can sometimes feel complicated with so many different techniques and instructions on how to extricate oneself from identifying with our experience. Using approaches from Tibetan Dzogchen and other non-dual teachings this talks explores the profound simplicity of letting go of all trying as a way to come back to our true nature.

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James Baraz: When in Doubt, Relax!

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