Energy and Focus: Caffeine Alternatives, Performance, and What Works with James Beshara

James Beshara is a startup founder and investor in San Francisco, CA. After developing a heart condition in 2013 from excess caffeine consumption, James became fascinated by the science and research backing up alternatives to caffeine for energy, productivity, and focus. His new book is 'Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms'.In this conversation Erik and James talk about James past relationship with caffeine, decreasIng stress and improving productivity.This episode is brought to you by: Magic Mind - Use code 'todo20' for 20% off! Setapp Sit down, Startup Podcast by Zendesk Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.