James Brown Says We're Talking Less, and It's Costing Us

In this episode of Mental Health Momentum, host Dr. David Morgan, licensed psychologist and Director of Mental Health Awareness at Silicon Slopes, welcomes James Brown, Emmy Award-winning broadcaster, media executive, and Executive Director of Living and Aging with Pride, for an inspiring conversation about aging, communication, and why genuine human connection remains one of the most powerful forms of mental health care.With decades of experience in television, journalism, and community advocacy, James reflects on how society's conversations about mental health have evolved and why older adults are too often left out of them. James argues that today's epidemic of loneliness isn't simply about being alone; it's about no longer feeling seen, heard, or valued.Together, Dr. Morgan and James explore:Why communication is one of the most overlooked tools for improving mental health.How technology has changed the way we connect—and what may have been lost along the way.Why older adults face unique emotional and mental health challenges.The importance of creating purpose, dignity, and belonging later in life.How Living and Aging with Pride is changing the conversation around healthy aging.James also shares the deeply personal story that inspired Living and Aging with Pride. After experiencing divorce, financial hardship, and moving into a community filled with isolated seniors, he recognized a troubling reality: too many older adults felt forgotten. That experience became the catalyst for creating a platform dedicated to celebrating aging with purpose, connection, and hope.Whether you're caring for aging parents, planning for your own future, working in healthcare, or simply interested in building stronger relationships, this episode offers practical wisdom and timeless reminders that meaningful conversations still matter.