EPISODE · Apr 15, 2026 · 40 MIN
James Keith: Singer, Songwriter
from Mental Health Matters: Voices of Change · host Susan Day, Mindful Arts Therapy
Today on Mental Health Matters: Voices of Change, I’m joined by country and rock singer–songwriter James Keith, an artist whose music carries a rare kind of optimism, gratitude and a genuine connection to life. James has a gift for writing songs that don’t shy away from life’s challenges, yet somehow leave you feeling lighter, steadier, and more connected to hope. His storytelling reminds us that music can be a powerful companion on the hard days and a spark of joy on the good ones — a reminder that we’re never walking this road alone.Discover James amazing music here - https://www.jameskeith.au/ Be My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:https://mindfulartstherapy.com.au/ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.
What this episode covers
Today on Mental Health Matters: Voices of Change, I’m joined by country and rock singer–songwriter James Keith, an artist whose music carries a rare kind of optimism, gratitude and a genuine connection to life. James has a gift for writing songs that don’t shy away from life’s challenges, yet somehow leave you feeling lighter, steadier, and more connected to hope. His storytelling reminds us that music can be a powerful companion on the hard days and a spark of joy on the good ones — a reminder that we’re never walking this road alone.Discover James amazing music here - https://www.jameskeith.au/ Be My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:https://mindfulartstherapy.com.au/ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.
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James Keith: Singer, Songwriter
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