James Middleton: Debunking Myths and The Truth About Nutrition and Fitness

Joining me on today’s podcast is transformation coach James Middleton. James’s no nonsense, and realistic approach as a coach has built him a successful community that continues to grow. His presence in a highly lucrative industry is refreshing for some, and controversial to others. The world has so many varied opinions on training and nutrition, with so many qualified professionals it’s hard to know who to believe, with so much noise people desire to be heard can come at a cost to the consumer. In this chat James has the stage to debunk some of these views and highlight what he feels will lead to a healthier and more positive approach.