EPISODE · Apr 17, 2023 · 52 MIN
James Newbury: Why we should fail & how to optimize peak performance from a Ex Pro Crossfitter
On this weeks episode I sit down with ex professional cross-fitter, James Newbury. A plant based, hybrid athlete, James is what I would call a peak performing athlete, always ready for the next challenge when it comes. A fun conversation going into the ins and outs of cross fit and hybrid athleticism with a few gold nuggets for you all to enjoy.Want to connect with James?Instagram PHYBA Please take 2 mins out of your day to rate and review the podcast on the Apple podcast app.HOW CAN I SUPPORT THE PODCAST?Subscribe & Review: iTunes | Spotify | Google PodcastsTell Your Friends, Share and or Tag Online!https://www.instagram.com/running_deep_podcast/https://www.instagram.com/kent__mullins/ Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
On this weeks episode I sit down with ex professional cross-fitter, James Newbury. A plant based, hybrid athlete, James is what I would call a peak performing athlete, always ready for the next challenge when it comes. A fun conversation going into the ins and outs of cross fit and hybrid athleticism with a few gold nuggets for you all to enjoy.Want to connect with James?Instagram PHYBA Please take 2 mins out of your day to rate and review the podcast on the Apple podcast app.HOW CAN I SUPPORT THE PODCAST?Subscribe & Review: iTunes | Spotify | Google PodcastsTell Your Friends, Share and or Tag Online!https://www.instagram.com/running_deep_podcast/https://www.instagram.com/kent__mullins/ Hosted on Acast. See acast.com/privacy for more information.
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James Newbury: Why we should fail & how to optimize peak performance from a Ex Pro Crossfitter
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