James Quigg: Jan. 31 - Dirty White Belt Radio

What this episode covers

Team ROC fighter James Quigg makes his pro debut in Georgia on Feb. 20. He talks to Jeff & Trevor about high intensity, low-impact training, Dungeons & Dragons, the importance of sleep, science, nerdhood and more. Plus, we announce our first live event! The ConcussionCast Carnival is May 1 in Durham. Save the date!

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How long is this episode of Dirty White Belt Radio?

This episode is 1 hour and 0 minutes long.

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This episode was published on January 31, 2016.

What is this episode about?

Team ROC fighter James Quigg makes his pro debut in Georgia on Feb. 20. He talks to Jeff & Trevor about high intensity, low-impact training, Dungeons & Dragons, the importance of sleep, science, nerdhood and more. Plus, we announce our first live...

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