James Thie.

James Thie (Wales), a World Masters champion & 4th in the world indoor 1500m as a senior with pbs of 3.57 & 3.37. He's deeply involved in the sport from running himself, to commentary on the BBC and being an endurance coach for Team GB for the Olympics. So much useful information on his elite coaching, training, modern tech; the use of bicarb for performance and the spectre of doping.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.