Jamie Bunn, Black Belt, Executive Coach, Nutritionist, Buddhist - Beyond the Belt #11

Jamie Bunn is a black belt out of Melbourne, Australia. Jamie is an executive coach, has a master's degree in nutrition, and is a life-long Buddhist. Episode Links: * LinkedIn: https://www.linkedin.com/in/jamiebunn/ * Website: https://www.jamiebunn.coach * Jamie's 5 Foundational Forces: https://btb.fan/11-5forces * X: https://x.com/@jamiebunn * Dan Pink: https://www.danpink.com/ * Simon Sinek: https://simonsinek.com/ * Book: Llama Surya Das - Awakening the Buddha Within: https://btb.fan/11-book1 * Book: Llama Surya Das - Awakening to the Sacred: https://btb.fan/11-book2 * Book: Llama Surya Das - Awakening the Buddhist Heart: https://btb.fan/11-book3 * Book: Gordon Livingston - Too Soon Old, Too Late Smart: https://btb.fan/11-book4 * Mike McLean: https://instagram.com/@mikemcleanartist (Painting behind Jamie) Contact: * Be a Guest: https://btb.fan/newguest Outline: 00:00 Intro 00:18 Journey to Black Belt 05:52 Jamie's First Competition 11:36 The Tragedy of Losing His Daughter 21:18 Jitjitsu is One of Many Interests 24:08 Dealing with Grief 27:36 The Significance of the Black Belt 29:56 Getting Started in Buddhism 33:42 Daily Buddhism Practice 35:27 The Synergy of Buddhism and Martial Arts 39:39 Jiujitsu Helps in a Real Fight 43:02 Consent in Martial Arts 44:25 Integrating Life Into Executive Coaching 48:35 Jamie's Coaching Principals 54:20 The Five Foundations 57:24 Navigating Nutrition 01:04:23 The Importance of Biodiversity in Diet 01:06:44 Personal Protein Powder 01:14:37 About Caffeine 01:18:32 Five Keys to Success 01:23:14 Embracing Change and Future Aspirations 01:29:46 Outro Podcast Links: * Podcast Website: https://www.beyondthebeltpod.com/ * Spotify: https://btb.fan/spotify * Apple Podcasts: https://btb.fan/apple * RSS: https://btb.fan/rss Social: * Instagram: https://instagram.com/@beyondthebeltpod * Tiktok: https://tiktok.com/@beyondthebeltpod * Youtube: https://youtube.com/@beyondthebeltpod * Facebook: https://btb.fan/fb