Jamie Kern Lima on How to Build Unshakable Self Worth

What this episode covers

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com - Follow Jamie on Instagram @jamiekernlima - Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial - Shoutout to our podcast students! Penny Fitzgerald's podcast, Penny for Your Thoughts Julie Hest’s podcast, Unabridged You Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother Nicole Sharanam’s podcast, Connectedly

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Frequently Asked Questions

How long is this episode of Everything Is Energy with Cathy Heller?

This episode is 46 minutes long.

When was this Everything Is Energy with Cathy Heller episode published?

This episode was published on March 4, 2024.

What is this episode about?

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you...

Can I download this Everything Is Energy with Cathy Heller episode?

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