Jamie Lynn Tatera: Self Compassion for Children - "We Are In It Together"

This week, it is our pleasure to welcome author, podcast host and Mindful Self-Compassion teacher - Jamie Lynn Tatera to The Hamilton Review Podcast!  In this conversation, Jamie Lynn discusses the following:   - How to help kids deal with social anxiety. - Some of the resilience skills we need kids to build in order to overcome social anxiety issues including mindfulness and self compassion. - Jamie Lynn also shares coping skills to help children deal with society anxiety and other issues.   Parents, Jamie Lynn is a wonderful (and certified) Mindful Self-Compassion teacher and you will leave this episode feeling calm and equipped with basic skills to guide and help your child. An absolute must listen conversation! We encourage our audience of parents and caregivers to listen to Jamie Lynn's podcast, "We Are In It Together" available on Apple Podcasts. You can also check out her newsletter and contact Jamie Lynn for private sessions and classes. Jamie Lynn Tatera is creator and author of the Self-Compassion for Children and Caregivers (SCCC) program and Path to Resilience training and photo book. She is a certified Mindful Self-Compassion teacher, an MSC for Teens and SCCC teacher and teacher trainer, as well as a certified yoga instructor with specialized training in the therapeutic benefits of yoga for children. Jamie Lynn has taught in the School of Education at the University of Wisconsin-Milwaukee and has years of experience as an elementary school educator. Jamie Lynn trains educators, families and clinicians in her resiliency programs, and she has a wealth of experience teaching mindfulness and self-compassion to adults, children, teens, and families. How to contact Jamie Lynn Tatera: Jamie Lynn Tatera website   "We Are In It Together" Podcast   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/