Jamie Nudelman Discusses How We Can Take Control Of Our Health And Fitness

Jamie Nudelman was this week's guest on Success Profiles Radio. He helps business owners develop their content distribution strategy, and has over 10 years of experience in the fitness industry. We discussed how he transitioned from working in a gym to starting his own fitness business, and how he developed a passion for helping digital entrepreneurs take control of their health and fitness. We discussed intermittent fasting, as well as his 4-A Pillar System for helping people gain control of their fitness regimen. We also talked about the value of online coaching, the #1 way he generates clients in his business, and how he determines who is a good fit to work with. We also discussed his podcast My Executive Trainer, how to sleep better, knowing which supplements you need and which ones you don't, and how he creates joy in his life. We also talked about how doing a fitness photo shoot was the scariest thing he has ever done. We discussed so much more on the show. You can download and subscribe to the show on iTunes. You can also listen at www.successprofilesradio.com