Jamie's Plate : A Very Honest Conversation on Learning To Love Your Body Through Every Season - Pre Baby, Pregnancy + Postpartum

TW : Eating Disorder + Body DysmorphiaIn this deeply personal solo episode, Jamie opens up about the complicated relationship she’s had with her body across the different seasons of her life. From the pressure of competing in high school pageants to navigating pregnancy, postpartum, and motherhood, she shares the raw and often unseen struggles she faced with body dysmorphia and an eating disorder.Jamie reflects on the moments that shaped her self-image, the internal battles she fought, and the turning points that helped her begin to heal. With honesty and vulnerability, she talks about how she started recognizing harmful thought patterns, learning to challenge them, and slowly rewiring the way she speaks to herself.Now as a mom, Jamie discusses how motherhood shifted her perspective and gave her a powerful new purpose: breaking the cycle. She shares how raising her son has motivated her to model self-love, compassion, and a healthier relationship with food + body image.This episode is about more than struggle - it’s about growth, grace, and the ongoing journey toward truly loving yourself. If you’ve ever battled negative body image, felt the weight of unrealistic expectations, or are learning to rewrite the story you tell yourself, this conversation will remind you that healing is possible and you’re not alone.