Jamie's Plate : Single On Valentine's Day + Breaking Up With Old Habits

In this solo episode, Jamie lets you into the real, unfiltered dialogue happening in her life right now. She opens up about the habits she’s discovering & how to rebrand old mindsets. This episode is a vulnerable walk through of what it looks like to outgrow former versions of yourself. She shares the tension of realizing that weakness isn’t something to hide — it’s often the very doorway to growth, surrender, and healing. If you’re in a season of unlearning, releasing, and rebuilding, this one will feel like sitting across from a friend who’s doing the work right alongside you.