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EPISODE · Feb 15, 2024 · 9 MIN

JAMMIN

from Bird Seeds by Joe Bird · host Joe Bird

Joe discusses his dailly well being checklist - JAMMIN, and how this helps him stay on track. Journal Aqua Mindfulness Movement Intentionality Novel

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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JAMMIN

0:00 9:31

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