Jan 2025: Setting Intentions for the New Year

This episode and companion workbook will guide you through an intentional process of setting intentions for 2025. Rather than focusing on traditional resolutions or "new year, new you" energy, this content encourages a compassionate exploration of how you want to feel in the coming year. Through guided exercises, you'll identify what might be blocking those desired feelings - from limiting thoughts and beliefs to habits and relationships that no longer serve you. Then you’ll focus on embracing your power as a creator, helping you dream expansively while staying open to how those dreams might manifest. Last, we’ll look at the vital importance of community on the solo motherhood journey, and think about practical ways to both seek and offer support within The Village and beyond. The workbook provides structured exercises, reflection prompts, and actionable steps to help you move through each of these areas with self-compassion and possibility.