Jan Friš: 11× mistr ČR o zranění, návratu a cestě na olympiádu

from High Performers Podcast · host HighPerformers

👉 CELÝ ROZHOVOR (1h 10m) na: https://herohero.co/highperformersJan Friš patří dlouhodobě mezi nejlepší české běžce. Je 11násobným mistrem České republiky, reprezentantem ČR a sportovcem, který si prošel zraněním, návratem i zásadní změnou tréninku.V této epizodě mluví otevřeně o:přechodu ze středních tratí na půlmaratonnorské tréninkové metodě a práci s laktátempsychice při zraněníkombinování vrcholového sportu s pracíreálné šanci kvalifikovat se na olympiáduJak vypadá život elitního běžce v Česku?Kolik stojí návrat po zranění?A co rozhoduje o tom, jestli vydržíš 15 let na vrcholu?Tohle je realita dlouhodobého výkonu.🔗 Odkazy:- Honzův profil v aplikaci STRAVA: https://herohero.co/highperformers/post/tomasnetusilypuiyvgtolimgxvrcglnnyzvbw- Honzův profil na Instagramu: https://www.instagram.com/ian.fris/- Honzova stránka na Wikipedii: https://cs.wikipedia.org/wiki/Jan_Friš- Karta atleta na ČAS: https://online.atletika.cz/vysledky-atleta/2018/10000065350- Honzův podcast - DUKLAJF: https://www.youtube.com/@TJDuklaPraha-atletika/videos

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Jan Friš: 11× mistr ČR o zranění, návratu a cestě na olympiádu

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