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Jane McCarthy, Julia Arndt | IG Live episode artwork

Oct 31, 2024 37 min

Jane McCarthy, Julia Arndt | IG Live

from Office Hours with David Meltzer

Jane McCarthy Jane McCarthy is a seasoned brand strategist with over a decade of experience in advertising, where she has partnered with both global and local brands across diverse sectors, including energy and confections. Known for her unique approach, Jane specializes in using archetypes to reveal and amplify a brand's core identity and impact. She holds an MA in International Relations and Business from the University of St. Andrews in Scotland. Julia Arndt Julia Arndt, a corporate well-being expert and former Google employee, transformed her life after experiencing burnout in Silicon Valley. Originally from Germany, Julia spent 15 years working across five countries, fluent in three languages, and excelled in high-stress roles. Inspired by her own experience with stress, she left her corporate job to launch her coaching business, which has now empowered over 10,000 professionals at companies like Google, Meta, Microsoft, Uber, and Amazon to manage stress and avoid burnout. Through her Peak Performance Method, she advocates a new approach to sustainable productivity, challenging high achievers and their companies to prioritize mindful work habits and balanced lifestyles.

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Jane McCarthy, Julia Arndt | IG Live

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This episode was published on October 31, 2024.

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