Janet Carbin: CBS Survivor & Swimmer Defying Age, Episode #61

*This episode was recorded before the Covid 19 Pandemic changesEven if you've never watched CBS's Survivor, you'll be motivated and inspired by this interview with (in our opinion) the second-best swimmer ever to appear on Survivor, besides Elizabeth Beisel. At 59 years old, Janet is doing ocean swims four days a week and is breaking gender barriers in the field of lifeguard supervising. Janet is a former Division I swimmer and last season she went stroke for stroke with Beisel in a Survivor swim challenge. You'll hear how Janet used swimming to get to the final 6 of Survivor and how "proving oneself" is the key to success.Contact Kelly and Maria at [email protected]. Episode Topics and Mentions CBS’s SurvivorSurvivor: Island of the IdolsElizabeth BieselOlympic TrialsTrenton StateEndurance cyclingUS Masters SwimmingLifeguardingNew JerseyOpen water swimmingMental focusMindset of the athlete Book on shoulder strengthAndreas RoestenbergObstacles versus challengesPickleballTrail bikingTurning 60RowingVulnerabilitySpinningKayakingSugar addictionJamal ShipmanMama J EnterprisesContact Janet: [email protected]  Takeaways Kelly Own my age and my abilities - not just the challenges. Prepare and work hard to be able to reach success.  Maria Be direct and honest in our self talk in a positive way. We should be learning from everyone - even people who are younger than us.  Janet Follow new adventures and believe in them.Be open to meeting new people.  Quote of the Week:  "I knew I had to prove myself by making fire. You have to show your value and I've brought that to all parts of my life." -- Janet Carbin Subscribe to the Champion's Mojo podcast on  Apple Podcasts,  Spotify and  Google Play.  Have something you want to share with us? Email it to [email protected] Keep up with the show by visiting ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com