Janet Ettele on How Joyous Effort Transforms Our Lives | EP 614

On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow.They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we keep showing up, with heart and intention, even when it’s hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her “How Life Works” fiction series helped her bring timeless teachings into real, everyday life.If you’ve ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.Click HERE for the full show notesJoin the Ignition Room!Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruckTogether, John and Janet explore:Joyous Effort is not about forcing or hustling—it's a compassionate commitment to growth and presence.The Six Perfections (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.Routine, repetition, and practice—often overlooked—can be sacred tools for transformation.You don’t need a monastery to practice spirituality; daily life is your training ground.Catch more of Janet Ettele: https://janetettele.com/Catch More of Passion Struck:My solo episode on 5 Proven Ways to Overcome Emotional FatigueCan't miss my episode with Yongey Mingyur Rinpoche on How to Find Your Innate Basic GoodnessCatch my interview with Natalie Namaste on How to Unleash Your Solar Plexus PowerMy interview with Sharon Salzberg on Building Equanimity in a Chaotic WorldListen to my interview with Dandapani on How to Harness the Incredible Power of Your MindIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio