Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218

Send us Fan MailRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218Recorded on 22 February 2025 with worldwide participants.0:00 Intro0:18 1st instruction: to sit comfortably and keep the back and neck straight1:10 2nd instruction: to close the eyes2:44 Focusing the eyes and sight in between the eyebrows6:02 When we are watching in meditation, is it the same as watching an object with eyes open?8:52 Difference between watching in everyday life and watching in meditation13:08 As our mind becomes quiet in meditation, do we start to become aware of our real existence?15:28 What is the meaning of Jangama Dhyana?16:32 The importance of a gentle approach in meditation26:42 The thoughts are not separate from you29:59 Why is this one method taught to advanced meditators and beginners alike?___Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/