Jangama Dhyana - The Technique | Thus Spake Babaji - online Q&A, No.156

Send us Fan MailRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/online-satsang Jangama Dhyana - The Technique | Thus Spake Babaji - online Q&A, No.156Recorded on 12th August 2023 with worldwide participants0:00 Introduction from Babaji2:37 How was the meditation technique first revealed to Shri Shivabalayogi Maharaj?8:55 How did the name Jangama Dhyana come about?10:22 What are Babaji's meditation instructions?14:48 What is the importance of keeping head and neck straight?16:20 The instruction to 'gently close your eyes'20:48 The position of the 'third eye' where we concentrate the mind and sight22:33 The instruction 'do not repeat and mantra or name, do not imagine anything'28:32 Is there a technical reason to meditate for 1 hour?30:05 Are there signs of progress in meditation, like visions or experiences?35:05 What are we doing wrong if we are finding meditation difficult?40:45 When I meditate why can I only stop the mind for a few minutes only, but then thoughts come up?46:00 How does this technique enable the mind to disconnect from the body?47:36 What is the practice of kayakalpa?49:12 Is god a personality that can think?51:22 Concentrating on the breath in meditation53:00 How can we repay Babaji for everything Babaji does for us?53:50 If the body sways during meditation, should we stop that?___Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/