EPISODE · Jul 1, 2026 · 38 MIN
Janice Goldmintz - Your Parents Aren't Broken: Why "Successful Aging" Isn't About Staying Young
from Mental Matters Hosted By Asekho Toto · host Asekho Toto
anice Goldmintz is a gerontologist, caregiver advocate, and founder of Talk About Aging, and author of Getting Older But Not Old.Most families wait for a crisis before they start talking about aging. A fall, a diagnosis, an unopened stack of mail — and suddenly everyone's scrambling. But here's the problem: by the time you're reacting, you've already lost the chance to plan with dignity instead of panic. Janice has spent years working with the "sandwich generation" — people caring for aging parents while still raising their own kids — and her core message cuts against how most of us think about getting older: quality of life was never about staying young. It's about purpose, community, and one uncomfortable habit almost no family practices — actually talking about it before it's urgent.Expect to learn why society's obsession with looking young makes the conversation about aging harder to have, what the real difference is between being alone and being lonely, how to spot the early warning signs that a parent needs support during an ordinary visit home, why treating your aging parent like a child destroys the trust you're trying to build, what "high quality of life" actually means when physical or cognitive decline is part of the picture, how mindset — not circumstance — determines whether someone thrives or shrinks in later life, why every family should be discussing wills, care preferences, and end-of-life wishes decades before they're needed, and much more.This conversation will change how you think about the years you have left with the people you love.Follow Janice:Website: talkaboutaging.comLinkedIn: linkedin.com/in/janicegoldmintz
What this episode covers
anice Goldmintz is a gerontologist, caregiver advocate, and founder of Talk About Aging, and author of Getting Older But Not Old.Most families wait for a crisis before they start talking about aging. A fall, a diagnosis, an unopened stack of mail — and suddenly everyone's scrambling. But here's the problem: by the time you're reacting, you've already lost the chance to plan with dignity instead of panic. Janice has spent years working with the "sandwich generation" — people caring for aging parents while still raising their own kids — and her core message cuts against how most of us think about getting older: quality of life was never about staying young. It's about purpose, community, and one uncomfortable habit almost no family practices — actually talking about it before it's urgent.Expect to learn why society's obsession with looking young makes the conversation about aging harder to have, what the real difference is between being alone and being lonely, how to spot the early warning signs that a parent needs support during an ordinary visit home, why treating your aging parent like a child destroys the trust you're trying to build, what "high quality of life" actually means when physical or cognitive decline is part of the picture, how mindset — not circumstance — determines whether someone thrives or shrinks in later life, why every family should be discussing wills, care preferences, and end-of-life wishes decades before they're needed, and much more.This conversation will change how you think about the years you have left with the people you love.Follow Janice:Website: talkaboutaging.comLinkedIn: linkedin.com/in/janicegoldmintz
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Janice Goldmintz - Your Parents Aren't Broken: Why "Successful Aging" Isn't About Staying Young
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