Janie Backs: Building YogiJanie, Trauma-Informed Care, & Creating Containers

Maggie chats with Janie Backs AKA YogiJanie about all things trauma-informed care, building her business, and consciously creating containers for others. YogiJanie is a well-known full-time yoga teacher based in Peoria, IL. Janie is a Trauma-Informed Yoga Teacher, Trapeze Yoga Teacher, Doula, Reiki Master, and candle maker with nine years and over 2,000 hours of teaching experience.  Janie is known for her yoga events featuring local businesses in community spaces, her trapeze yoga studio,  and her unique teaching style that cultivates community, connection, and emotional/spiritual wellness through Yoga.  Janie is a Yoga Teacher committed to community, inclusion, and connection.  You can find her online at yogijanie.com  or on Instagram or Facebook @yogijanie.  To support the show: patreon.com/andworldpeace