January 2023

Getting fit and eating healthy sucks, and it's hard to do alone; everyone needs a check-in buddy. Join gaming nerds and dads, Josh and Brett, as they make a plan to hold each other accountable to get in shape using the principles found in video games. They'll compete against each other and themselves in side missions, main quests, and mini games to earn XP and level up the skill tree of life. Follow along their journey for tons of fun video game analogies, references and insight. Or, make your own goals and join them as they seek to gamify fitness and healthy eating habits. This month Josh and Brett discuss the link between stress relief and wrestling video games, Josh shares his secret roasted carrot recipe and Brett goes dark to explains why dead people can't play video games.