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January can be brutal, sad and dark. Here are 6 ideas to help. (Replay) episode artwork

EPISODE · Jan 20, 2026 · 7 MIN

January can be brutal, sad and dark. Here are 6 ideas to help. (Replay)

from The Pulse Podcast with Matthew Ruttan · host Matthew Ruttan

If you find January difficult, you're not alone...

What this episode covers

If you find January difficult, you're not alone...

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January can be brutal, sad and dark. Here are 6 ideas to help. (Replay)

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Frequently Asked Questions

How long is this episode of The Pulse Podcast with Matthew Ruttan?

This episode is 7 minutes long.

When was this The Pulse Podcast with Matthew Ruttan episode published?

This episode was published on January 20, 2026.

What is this episode about?

If you find January difficult, you're not alone...

Can I download this The Pulse Podcast with Matthew Ruttan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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