January Jones-Chocolates-Myles Miller

Meet January Jones with co-host Myles Miller discussing: "The Monday Blahs and- How To Elevate Your Mood especially with CHOCOLATE!:Get Enough Sleep -- 6 to 9 Hours on averageChange Your Surroundings -- Get Some SunPlay with Your Pets -- Videos Work too, if you don't have oneEnjoy Some Chocolate -- Other Foods work too -- Bananas, Beets, Berries, Green Tea, Kale, Fish, EggsGet Moving -- Lap the Office, Stretch every Hourwww.successhq.com www.januaryjones.comThis show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).