January rest: Being realistic, going hard & half arsed results

from Get Up and Glow Fitness · host Megan Lowry

This episode is all about a reset to start January as you mean to go. Give it a listen.

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Frequently Asked Questions

How long is this episode of Get Up and Glow Fitness?

This episode is 15 minutes long.

When was this Get Up and Glow Fitness episode published?

This episode was published on January 4, 2026.

What is this episode about?

This episode is all about a reset to start January as you mean to go. Give it a listen.

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