EPISODE · Jan 4, 2026 · 15 MIN
January rest: Being realistic, going hard & half arsed results
from Get Up and Glow Fitness · host Megan Lowry
This episode is all about a reset to start January as you mean to go. Give it a listen.
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January rest: Being realistic, going hard & half arsed results
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This episode is 15 minutes long.
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This episode was published on January 4, 2026.
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