Japanese Kaatsu Training: The Ultimate Muscle Strengthening Biohack for Supernatural Recovery and Next Level Muscle Performance! episode artwork

EPISODE · Nov 16, 2020 · 1H 25M

Japanese Kaatsu Training: The Ultimate Muscle Strengthening Biohack for Supernatural Recovery and Next Level Muscle Performance!

from The Made to Thrive Show · host Steve Stavs

John Doolittle, CAPT, USN (Ret), graduated from the U.S. Air Force Academy in 1992 and transferred to the U.S. Navy. During his 25-year career in the Navy, he was deployed around the world as an officer in the SEAL Teams, conducting special operations around the globe, including Kosovo, Bosnia, Iraq, and Afghanistan. John retired as a Navy Captain after his last assignment as Director of the Preservation of the Force and Family (POTFF) Task Force at U.S. Special Operations Command (USSOCOM) Headquarters—supporting 73,000 Navy SEALs, Army Rangers, Green Berets, Night Stalkers, Air Force, and Marine Special Operators. John is a certified KAATSU Master Instructor, an NAUI Dive Instructor, and has an MS in Defense Analysis/Irregular Warfare/Special Operations from the Naval Postgraduate School.Steven Munatones studied under Dr. Sato, the Japanese inventor of KAATSU, for 13 years before co-founding KAATSU Global with Dr. Sato. He translated much of the original KAATSU information from Japanese to English. Previously, he licensed high-tech Japanese sanitary ware technology at TOTO Frontier. At RealLiveSports, he designed the ESPN Play by Play, a 2006 Toy of the Year. He founded the World Open Water Swimming Association where he utilized 9 years of national team coaching and a 1982 world championship title to help promote the new Olympic sport of marathon swimming. The Harvard graduate has introduced KAATSU equipment and protocols to collegiate, professional, and Olympic athletes, military special operators, and thousands of aging baby boomers in 47 countries.Join us as we explore:The most efficient and effective training tool to biohack the prevention of injury and maximize performance from age 14 to 101 years old!The science of Blood Flow Modulation and occlusion kitsThe systemic effects of KAATSU- Psychological, mental and emotional benefits How Steve Munatones is swimming less and performing better at the age of 58 than at the age of 28!The powerful impact KAATSU has on rehabilitation How you can work whilst working out!How KAATSU mimics intense exercise pressure resulting in the same hormonal responseThe training secret of professional athletes that gives the competitive edge – enabling Olympic athletes to peak in the stadiumThe possibility of the Arnold Schwarzenegger look with KAATSU- from muscle hypertrophy to muscle strengthening Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsDr. Joseph Mercolahttps://fitness.mercola.com/sites/fitness/archive/2020/07/05/the-history-and-future-of-kaatsu-training.aspxBen Greenfieldhttps://bengreenfieldfitness.com/article/fitness-articles/workouts-exercise-articles/kaatsu/Dr. Yoshiaki Satohttps://www.researchgate.net/scientific-contributions/Yoshiaki-Sato-38937566https://www.kaatsu.com/index.cfm?Action=About.HomeDr. Gabrielle Lyon’s: Muscle Centric Approachhttps://drgabriellelyon.com/Comrades Marathonwww.comrades.comContact Kaatsuwww.kaatsu.comMade To Thrive is the official KAATSU distributor in Africa and South Africa.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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John Doolittle, CAPT, USN (Ret), graduated from the U.S. Air Force Academy in 1992 and transferred to the U.S. Navy. During his 25-year career in the Navy, he was deployed around the world as an officer in the SEAL Teams, conducting special operations around the globe, including Kosovo, Bosnia, Iraq, and Afghanistan. John retired as a Navy Captain after his last assignment as Director of the Preservation of the Force and Family (POTFF) Task Force at U.S. Special Operations Command (USSOCOM)...

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Japanese Kaatsu Training: The Ultimate Muscle Strengthening Biohack for Supernatural Recovery and Next Level Muscle Performance!

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