Japanese Self-Help/Psychology | The Courage To Be Disliked (Ichiro Kishimi & Fumitake Koga)

Do you have the courage to break your life-lie?'The Courage To Be Disliked' by Ichiro Kishimi & Fumitake Koga is a Japanese version of a self-help/psychology book. It showcases Adlerian psychology through means of a Socratic dialogue between a philosopher and youth. It is primarily about how to change mental thought patterns by taking individual responsibility and not playing the victim card.I summarised the book as follows. "It's ultimately a useful tool for improvement. I believe much of life is tricking your own brain, body and habits into better outcomes. The philosopher did come across as a bit too assured and I would be curious to know the Adlerian view on pragmatism and whether other schools of psychology can work."I hope you have a fantastic day wherever you are in the world. Kyrin out!Timeline:(0:00) - Intro(0:28) - Synopsis(2:52) - Adlerian Psychology: The pill pill(8:46) - The Philosopher: Embodying the individual psychology(17:13) - Observations/Takeaways(24:03) - SummaryConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/Support the show