Jarek Crew IFBB Pro: Classic Olympia Protocols & Posing

Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen’s competition prep coaching. We disclosed our current pro show cycles, getting 2nd place at Atlanta & Chicago Pro - 1 placement away from Olympia qualification, maxing posing skill w/ terence ruffin, peaking, food choices for digestion & prep, the texas pro, olympia this year, Steve Weinberger’s comment on bringing style & tattoos to stage. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:51 - Most laudable goal00:05:49 - Balance of Life00:11:37 - Atlanta pro & Chicago pro00:12:17 - Olympia point system00:16:34 - First time on gear00:19:39 - x10 magnitude of Test00:22:39 - Perspective of Life00:25:56 - Matt Janesen00:35:55 - Peak week00:37:52 - Patric Tuor00:46:43 - Worst feeling to a bodybuilder00:49:44 - Posing00:53:39 - "Instagram bodybuilder"00:53:51 - Most amount of competitors in your class at a pro show00:54:57 - Texas pro00:55:50 - Competing with people across the world00:58:18 - How much under the weight can you?01:00:00 - What’s your post show PED regiment?01:03:47 - Rules & Ego01:06:28