Jasmin Lee Cori's Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Please visit https://thebookvoice.com/podcasts/1/audiobook/328650 to listen full audiobooks. Title: Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life Author: Jasmin Lee Cori Narrator: Suehyla El-Attar, Kevin Stillwell Format: Unabridged Audiobook Length: 9 hours 10 minutes Release date: January 9, 2018 Ratings: Ratings of Book: 4.22 of Total 9 Genres: Mental Health & Psychology Publisher's Summary: Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.