Jason Benjamin: "I've never stopped trying to push myself, I guess."

What this episode covers

This episode contains discussion of PTSD and attempted suicide. Listener discretion is highly recommended. Jason Benjamin has had a diverse career, including roles in the military, law enforcement, rescue EMT, and acting/stunt work. He has always been wired to try new things and push himself. Jason's background in service and helping others has fulfilled him and given him a sense of purpose. He started as a lifeguard and saved multiple lives, which led him to pursue a career in public safety. Jason's journey into the entertainment industry began with a vision he had as a child, and he encourages aspiring actors to be unafraid of failure. He emphasizes the importance of perseverance and not being afraid to fall on your face. Jason also discusses the mental toughness and resilience he developed through his military and public safety experiences. He shares his own struggles with guilt and trauma and highlights the need for society to address mental health issues, particularly PTSD. Jason offers hope and encouragement to those who may be struggling, emphasizing the strength in confronting and seeking help for mental health challenges. Keywords: diverse career, military, law enforcement, rescue EMT, acting, stunt work, service, helping others, lifeguard, saving lives, public safety, entertainment industry, vision, unafraid of failure, perseverance, mental toughness, resilience, guilt, trauma, mental health, PTSD, hope, strength, seeking help

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