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Jason Brown - Functional Training + The Conjugate Method For A Strong, Lean, Resilient, & Well-Conditioning Body episode artwork

EPISODE · Sep 21, 2020 · 53 MIN

Jason Brown - Functional Training + The Conjugate Method For A Strong, Lean, Resilient, & Well-Conditioning Body

from Living Lean

Today, I'm joined on the show by Jason Brown.Jason (and his company, Box Programming) has created a training method similar to Crossfit... but with MORE benefits, and without all of the negatives.Today, Jason takes us through his system of combining The Westside Conjugate Method with a constantly varied CrossFit style of training, that's helping people to see the functional strength and aesthetics results they want, without getting burnt out or injured. The episode is full of gems for anyone who wants to achieve a functionally strong body composition, that also looks and feels great.Check out Jason's Program Conjugate X Conditioning.Follow Jason on Instagram.Check out Jason's articles at Box Programming.Read The Conjugate Method Explained. Apply for Online Coaching With Jeremiah Here.To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

What this episode covers

Today, I'm joined on the show by Jason Brown. Jason (and his company, Box Programming) has created a training method similar to Crossfit... but with MORE benefits, and without all of the negatives. Today, Jason takes us through his system of combining The Westside Conjugate Method with a constantly varied CrossFit style of training, that's helping people to see the functional strength and aesthetics results they want, without getting burnt out or injured. The episode is full of gems for a...

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Jason Brown - Functional Training + The Conjugate Method For A Strong, Lean, Resilient, & Well-Conditioning Body

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Frequently Asked Questions

How long is this episode of Living Lean?

This episode is 53 minutes long.

When was this Living Lean episode published?

This episode was published on September 21, 2020.

What is this episode about?

Today, I'm joined on the show by Jason Brown.Jason (and his company, Box Programming) has created a training method similar to Crossfit... but with MORE benefits, and without all of the negatives.Today, Jason takes us through his system of combining...

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