Jason Courtemanche-Building Safety In Your Sex Life

What this episode covers

How can understanding our fight, flight, freeze, or fawn responses help us build safety in our sex life and trust after trauma? Join us on "Connection Over Perfection" as I talk with Jason Courtemanche, a Certified Somatica® Sex and Relationship Coach. Jason shares his journey from struggling with personal insecurities to guiding others in finding deep intimacy and connection. In this episode, we explore how understanding our trauma responses can help us rebuild intimacy and trust. Jason provides profound insights and practical advice for reconnecting with ourselves and our partners. Grab your cup of tea, settle in, and get inspired by Jason's journey and the authentic approach he brings to overcoming obstacles. Connect with Our Guest: Jason Courtemanche: Website Connect with Our Host: Amber McCrea: Linktree Podcast Connection Network Website

Share this episode

Similar Episodes

S5 Ep15: Devil Wears Prada 2 and Bullet Train

May 13, 2026 ·57m

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit The Audiobook Speakeasy Podcast Rich Voice Productions Come on in and get to know your favorite audiobook professionals over a couple of cocktails! Explicit The Original Hardcore Self-Improvement Community Good Looking Loser Good Looking Loser - the Original 'Hardcore' Self-Improvement Community. The community includes in-depth discussion on how to get laid, beat anxiety/depression, get ripped in the gym, get rich (from online business) and a "Nothing in Moderation" approach to various other subjects that mainstream shys away from. Our community values PERSONAL EXPERIENCE over theory and is one of the most proactive on the entire Internet. Come by and say hi! Explicit The Zack Arnold Podcast Zack Arnold Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are working harder to find the answers than I am.You're in the right place if:You live to create. Your work isn't just a job but an expression of who you are.You create to live. Your livelihood depends on your creativity.You love making cool shit (preferably left alone in small, dark rooms).Whether you identify as introverted or neurodivergent (or both, like me)...No matter if you're a misfit, a rebel, an outlier, or a troublemaker...If you've been called weird, nerdy, dorky, quirky, or awkward...Or if you’re an over-thinker, procrastinator, or perfectionist…You are welcome here. 😊Come join me a Explicit

Frequently Asked Questions

How long is this episode of Connection over Perfection?

This episode is 44 minutes long.

When was this Connection over Perfection episode published?

This episode was published on May 31, 2024.

What is this episode about?

How can understanding our fight, flight, freeze, or fawn responses help us build safety in our sex life and trust after trauma? Join us on "Connection Over Perfection" as I talk with Jason Courtemanche, a Certified Somatica® Sex and Relationship...

Can I download this Connection over Perfection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.