EPISODE · Apr 15, 2021 · 39 MIN
Jason Fitzgerald, Creator of Strength Running, Joins Host, Coach Alli to Chat All Things About Strength Training: S1 - EP 55
from RUNWITHALLI LIVE
Jason Fitzgerald, Creator of Strength Running, joins Host, Coach Alli, to discuss how runners need to incorporate strength training programs in conjunction with solely running, and different methods to incorporate these programs systematically. After being injured for six months from an ITB injury, and after finishing the 2008 TCS New York City Marathon, Jason created Strength Running. His goal and mission are to help other runners avoid the mistakes that almost took away his running to help others run injury-free for life.Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every episode, discussing all angles and reasons to be running!On here, we keep it fun, unedited, uncut, and REAL!Coach AlliConnect with Jason using the links belowPodcast: https://podcasts.apple.com/us/podcast/the-strength-running-podcast/id1170932252?mt=2Site: https://strengthrunning.comStrength course: https://strengthrunning.com/strength/ Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord
Embed this episode
What this episode covers
Jason Fitzgerald, Creator of Strength Running, joins Host, Coach Alli, to discuss how runners need to incorporate strength training programs in conjunction with solely running, and different methods to incorporate these programs systematically. After being injured for six months from an ITB injury, and after finishing the 2008 TCS New York City Marathon, Jason created Strength Running. His goal and mission are to help other runners avoid the mistakes that almost took away his running t...
NOW PLAYING
Jason Fitzgerald, Creator of Strength Running, Joins Host, Coach Alli to Chat All Things About Strength Training: S1 - EP 55
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.