Jason Fitzgerald: Strength Running

from The Aaron Olson Podcast · host Aaron Olson

I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.

Episode metadata supplied by the publisher feed · Published Oct 9, 2013

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Jason Fitzgerald: Strength Running

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