Jason Gardner
from Running Around Charlotte Hosted by Running Around Charlotte
We hear some incredible stories in the running community about the life-altering effects of running, but this one will blow you away! Jason Gardner was always the “big kid” — you know, a little extra hefty. At his heaviest, about 10 years ago, he was 426 pounds! He decided to make a change. It started with diet and exercise… and now includes running. We’ll let him tell you how he did it — and where he ended up in his “1 man, 1 year, 150” personal goal.
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How long is this episode of Running Around Charlotte?
This episode is 24 minutes long.
When was this Running Around Charlotte episode published?
This episode was published on January 4, 2022.
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