Jason Kander: A Story of Service, Mental Health, PTSD, and Recovery

On this week’s episode, Will Ahmed, the Founder and CEO of WHOOP, is joined by former Missouri Secretary of State Jason Kander. Before being elected Secretary of State in 2012, he was a member of the Missouri House of Representatives. Jason is also a veteran of the United States Army achieving the rank of Captain during his service as a military intelligence officer in Afghanistan. Will and Jason will discuss Jason’s decision to join the military (3:12), life in Afghanistan (5:10), Jason’s daily routine in the service (13:25), dealing with and talking about PTSD (15:50), what led him to take the first step and get help (25:10), dealing with suicidal thoughts and therapy (30:10), using meditation (36:45), how Jason uses WHOOP (38:28), Jason’s political career and life today (46:55), and Jason’s book and podcast (56:55).Resources:Jason’s WebsiteInvisible Storm: A Soldier's Memoir of Politics and PtsdSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInBuy Aligned by Dr. Kristen Holmes: Follow Emily Capodilupo:LinkedIn