EPISODE · Mar 3, 2022 · 50 MIN
Jason McCarthy: The Great Outdoors, Mental Health + Finding Community Through Fitness
from The Resilient Life · host Ryan Manion, Jason McCarthy
The scientific link between mental health and the outdoors. Exercise and social interaction as proactive approaches to well-being. The intentionally low barrier of entry to rucking.GORUCK founder and CEO Jason McCarthy joins for a special discussion on why he’s passionate about uniting people through fitness, the hardest ruck he’s ever done, and news about the upcoming Sandlot Fitness Festival in Jacksonville, FL.CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion FoundationMEET Jason McCarthy:GORUCK WebsiteGORUCK InstagramJason McCarthy LinkedInSandlot JAX Fitness Festival
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What this episode covers
The scientific link between mental health and the outdoors. Exercise and social interaction as proactive approaches to well-being. The intentionally low barrier of entry to rucking.
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Jason McCarthy: The Great Outdoors, Mental Health + Finding Community Through Fitness
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