Jason Patchell

How can you letting go help find what is truly important to you? Surfing Australia sports psychologist Jason Pathcell takes Cooper through the mental resilience skills he passes on to many of the surfers we hear in this series. This soft-spoken Guru shares his lessons on the art of letting go, choosing your values over goals and how to keep a level head when the stakes and waves are high.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.