Jason Redman, Retired Navy SEAL, Speaker, Author

On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's most INTENSE ambushes.I believe that the fuel to succeed BURNS within us all, and my conversation with Jason is a testament to what it looks like when someone is connected to that BURN at the deepest possible level. The experiences shared here are not just about war stories – they touch on the universal struggles that call for a RELENTLESS will to push forward.In this episode, you're going to be absolutely moved by a story of determination that transcends the battlefield. For anyone seeking to rise above adversity, Jason's insights offer a blueprint for UNCOMMON resilience. .Connect with Jason:https://jasonredman.com/Timestamp Chapters:0:00 - Introduction to Guest: Jason Redman3:15 - Jason's Early Military Deployments & Life Lessons7:30 - The Overcome Mindset Explained11:50 - Surviving an Enemy Ambush & Life Ambushes16:20 - Advertisement: Book Publishing Segment18:30 - Respect and Resilience of Military Personnel22:45 - Jason’s Recovery and Embracing Challenges27:10 - Jason Tells Story of Wounding and Dark Times30:40 - "Prove Them Wrong" - Jason's Drive to Excellence34:25 - Military Service and Leadership Journeys39:00 - Jason's Near-Death Experience & Choosing to Live43:15 - The Importance of Fight and Perspective in Trauma47:50 - Victim vs. Victor Mentality in Overcoming Adversity51:30 - Wrap-Up & Where to Find Jason's Book55:00 - Host Conclusion & Preview of Next Week's Episodehttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693