EPISODE · Oct 3, 2021 · 36 MIN
Jason’s Orthorexia Recovery Story
from Strong Not Starving · host Marcus Kain
In this episode I chat with my friend Jason - @orthorexiabites - about orthorexia and his journey of discovery and recovery. Orthorexia is defined as an unhealthy focus on eating in a healthy way. When suffering with orthorexia, lot of emphasis begins to be placed on avoiding certain foods (often a growing list) in the name of optimal health to the point of a detrimental impact on mental health. It's a lesser known eating disorder and can often fly below the radar, with people suffering often just labelled as "health nuts" or "healthy eaters". Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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In this episode I chat with my friend Jason - @orthorexiabites - about orthorexia and his journey of discovery and recovery. Orthorexia is defined as an unhealthy focus on eating in a healthy way. When suffering with orthorexia, lot of emphasis begins to be placed on avoiding certain foods (often a growing list) in the name of optimal health to the point of a detrimental impact on mental health. It's a lesser known eating disorder and can often fly below the radar, with people sufferin...
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Jason’s Orthorexia Recovery Story
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