Java Delight - S1 E99 - Mental Health Monday - Featuring Cathy Nesbitt

This is Java Delight! With your hosts: Brandon Croucher & Ilse Pieterse and Guest Host: Dave Brown It’s Mindset Monday, and that means the start of our show is focused on our mindset and mental health. Join us in the discussion with our guest host Dave Brown. Then, we’ll be interviewing our special guest, Cathy Nesbitt. Our guest is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. Laughter is the best medicine. Have you had your daily D.O.S.E.? dopamine, oxytocin, serotonin, endorphins. They love drugs. Laughter is a wonderful form of self-love. http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #javadelight #mindsetmonday 🛑 STOP 🛑 When was the last time you asked yourself what YOU want? Take a moment today to plant those seeds of joy, love, patience, and appreciation in someone's life. We are all on this Earth together, not one of us can alter the past, but all of us together can change the future. Let's change the 🌎 together! Join our community, at www.delightcafe.com and don't forget to 'LIKE' 👍 'comment' 🗣️ & 'SHARE'. 📤 YouTube: https://www.youtube.com/DelightsDigit... Facebook: https://www.facebook.com/DelightsDigi... Instagram: https://www.instagram.com/DelightsDig... Twitter: https://www.twitter.com/DelightsDigit... Spotify: https://open.spotify.com/show/7AxgCoA... Apple: https://podcasts.apple.com/us/podcast... Anchor: https://anchor.fm/thehpodcastcle iHeartRadio: https://www.iheart.com/podcast/269-th... Google maps: Delight's Digital Cafe (216) 438-0383 https://maps.app.goo.gl/evZa6qTCX7jJg…