Javier Rosario Figueroa "Plan de Vuelo" Dr. Manuel Hermosillo " Hack para cuidarte en esta Navidad"

from Despierta con Javier Rosario Figueroa · host Despierta con Javier Rosario Figueroa

En la primera parte, Javier Rosario Figueroa nos presentará “Plan de vuelo”, un tema inspirador para definir metas, trazar el rumbo y comenzar el camino hacia un nuevo ciclo con enfoque y determinación. En la segunda parte, el Dr. Manuel Hermosillo compartirá “Hack para cuidarte en esta Navidad”, con consejos prácticos y sencillos para disfrutar las fiestas cuidando tu salud y bienestar.

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This episode is 42 minutes long.

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This episode was published on December 24, 2025.

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