Jay Cowin: Dangers of Concussions, Hormone Recovery & Forming Habits

In the latest episode I speak with Jay Cowin. As Director of Formulations at Asystem, he works in functional medicine with specializations in nutrition, performance, hormones and more. We dive into Jay's own journey from being given a couple years to live before the age of 30 and his self-education experience that brought up back to health. We speak about the impact of mental health, the frightening dangers of concussions, human growth and other crucial hormones. His message is that we have to become our own doctor, we have to take responsibility for our own health and not only make the day to day choices that support health but look more deeply into our conditioning so that we can find lasting sustainable well-being and enjoy our life. Jay shares how getting the right blood panels and supplementing with something like DHEA can make a vast difference to all hormone function.