Jay Glazer: Relentless Healing

Jay Glazer: Relentless Healing On episode thirty-three of Mindful Warrior Radio, we welcome Jay Glazer, NFL Insider for FOX Sports’ FOX NFL SUNDAY and part of FOX FOOTBALL THURSDAY. Jay is renowned for breaking major NFL stories year-round, prides himself on hard work, and strives to deliver accurate reporting. He also hosts Bellator MMA fights on the Paramount Network. Jay brings a unique perspective from his background in UFC hosting and analysis. A natural on Podcasts and in front of the camera, he is fun, authentic, and outgoing. Jay’s unique personality always shines through in intimate conversations as well as on the biggest of stages. Jay initiated the first MMA training program for professional athletes which is now used by over 1,000 athletes. Recently, he and his team trained All-Pro athletes including Von Miller, Aaron Rodgers, Odell Beckham, Bobby Wagner, Andrew Whitworth, Jadeveon Clowney, Lane Johnson, Cam Jordan, and the entire New Orleans Saints team at Unbreakable, his elite performance training center in West Hollywood. Each spring, Jay directs NFL training camps to prepare players physically and psychologically for their team camps. With all his accomplishments, Jay is most proud of launching MVP (Merging Vets & Players) in 2015, a charitable organization that supports veterans and former athletes in transitioning to civilian life. MVP hosts workouts and counseling sessions both in person and virtually across several cities. (You can learn more about MVP at vetsandplayers.org.) On this episode of Mindful Warrior Radio, Jay talks openly about how his healing journey taught him to love himself from the inside out. He shares this insight from a recent healing retreat: "This monk told me, 'I need you to sit in your pain.'” I said, “I am with my pain every day.” He said, “No. You experience your pain every day; I need you to sit in it.” And I was like, “I've never heard it put like that before.'" He also unpacks the healing power of moving through pain. "A lot of times, you don't want to do it because it's painful. But to get to anything good, you've got to go through something bad. Everything I have experienced has made me unbreakable: push your breaking point, come through the other side of that tunnel, and nothing else can break or hurt you." And ultimately, what surprised him the most from his healing journey was “how many people have been hiding this and how many have expressed gratitude.” He says, “I've had a bunch of people tell me I saved their lives. They were contemplating suicide until they read Unbreakable or heard me on my podcast. Something resonated; they felt they were not alone, and they changed their minds. That's the coolest thing." To learn more about Mindful Warrior and Mindful Warrior Radio, please follow us on Instagram @therealmindfulwarrior and check out our website at www.mindfulwarrior.com.