Jay Griffiths

Jay Griffiths first wanted to be a writer – an entity she believed to be a “god-like” creature - when she was just four years old and already captivated by words. And she’s fulfilled that early ambition. Her books include Wild, the product of seven years’ work, travelling to wildernesses including the Amazon rainforest, the Canadian Arctic and the Australian outback. She has also written very honestly about her experience of bipolar disorder in her book Tristimania: a Diary of Manic Depression. More recently, she’s reflected on the deep connections we have to animals and their ability to alleviate fear and trauma, under the title How Animals Heal Us. Jay's music selections include Sibelius, Rodrigo, Vivaldi and Debussy.