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EPISODE · Mar 21, 2024 · 1H 3M

Jay Vallotton

from KIFARUCAST · host Kifaru International

Aron welcomes Jay Vallotton back to the show. Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo. They have a good conversation going over mental, physical, and spiritual health. They dive into stoicism, controlling your emotions, and different elements of self-discipline. Another great conversation between these two over some non-typical topics.

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

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Jay Vallotton

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This episode was published on March 21, 2024.

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