Jayne Buxton | The Great Plant-Based Con

Is being plant-based all it's cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we 'doing our bit' but eating less meat and more plants? Today's show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con'.  Jayne Buxton is the author of the Great Plant Based Con, why eating a plant only diet won't improve your health or save the planet. Jayne has also published the non-fiction, Ending the Mother War, and two works of fiction, Lessons in Duck Shooting and Take Someone Like Me. She is a graduate of the Kingston University Creative Writing Masters Programme, where she was awarded the George Markstein Fiction Prize.   Jayne is also an ambassador for the Real Food Campaign and the Public Health Collaboration, organisations working to leverage the power of real food to improve public health.   Jayne Buxton Twitter The Plant-Based Con Book   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   DOWNLOAD THE IDEAL DAY READING LIST   We have partnered up with Hunter and Gather Foods to give you guys some epic value.  ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam